Latest Posts

  • My Favorite Reads of 2025 (So Far) + A Few Past Favorites

    From breathtaking romantasy to heartwarming small-town love stories, these are the books that made reading one of the best parts of my year.

  • Regulating Your Nervous System When Life Feels Like a Lot (Even If It “Shouldn’t”)

    You don’t have to be in crisis to need care — sometimes your body just needs you to slow down and listen.

  • Signs You Are Growing and In Alignment

    Here’s how to know when you’re not just changing, but truly growing into the version of you that’s in alignment.