Latest Posts

  • Navigating Tough Times, Ruts, and Funks

    Navigate tough times by embracing your emotions, practicing self-care, and cultivating self-love to rediscover your inner strength.

  • The Art of Elegant Living: A Guide to Mindful Consumption

    Learn how to combat hyper-consumerism with mindful and intentional strategies that prioritize quality, elegance, and a fulfilling lifestyle.

  • My Guide to Running: Do's and Don'ts

    Discover essential running tips and follow my comprehensive 8-week 10K training plan to boost your endurance, speed, and overall fitness.